What are some good supplements/pills for reducing blood pressure? - reduce blood pressure naturally
Does drinking lots of water helps to reduce the salt concentration and thus blood pressure? I take pills of fish oil, there is still other foods that can help? I see the things that was not a drug, I prehypertension in the last two both went to the doctor, so I am naturally lose (except make use of course).
When you link to does not have any credible sources, please.
Thank you =)
Reduce Blood Pressure Naturally What Are Some Good Supplements/pills For Reducing Blood Pressure?
5:02 AM
2 comments:
Magnesium (citrate)
Potassium (citrate)
Calcium (citrate)
Antioxidants (vitamins C and E and Q10)
L-arginine
Garlic
Folate (folic acid - a vitamin-B)
Vitamin D
Here you will find links to a variety of scientific articles that support the role of nutrients in the treatment or prevention of hypertension.
http://www.ncbi.nlm.nih.gov/pubmed/17605 ...
http://www.ncbi.nlm.nih.gov/pubmed/15133 ...
http://www.ncbi.nlm.nih.gov/pubmed/17287 ...
http://www.ncbi.nlm.nih.gov/pubmed/10727 ...
http://www.ncbi.nlm.nih.gov/pubmed/14977 ...
http://www.ncbi.nlm.nih.gov/pubmed/11068 ...
http://www.ncbi.nlm.nih.gov/pubmed/16820 ...
http://www.ncbi.nlm.nih.gov/pubmed/18259 ...
http://www.ncbi.nlm.nih.gov/pubmed/94494 ...
http://www.ncbi.nlm.nih.gov/pubmed/19255 ...
Best wishes and good luck.
I'm on prescription drugs and Mega Red, a new 1 tablet per day or 4 pieces of fish oil! You can do it at Wal-greens and great works. Ask the pharmacist.
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