Reduce Blood Pressure Naturally What Are Some Good Supplements/pills For Reducing Blood Pressure?

What are some good supplements/pills for reducing blood pressure? - reduce blood pressure naturally

Does drinking lots of water helps to reduce the salt concentration and thus blood pressure? I take pills of fish oil, there is still other foods that can help? I see the things that was not a drug, I prehypertension in the last two both went to the doctor, so I am naturally lose (except make use of course).

When you link to does not have any credible sources, please.

Thank you =)

2 comments:

Doctor J said...

Magnesium (citrate)

Potassium (citrate)

Calcium (citrate)

Antioxidants (vitamins C and E and Q10)

L-arginine

Garlic

Folate (folic acid - a vitamin-B)

Vitamin D

Here you will find links to a variety of scientific articles that support the role of nutrients in the treatment or prevention of hypertension.

http://www.ncbi.nlm.nih.gov/pubmed/17605 ...

http://www.ncbi.nlm.nih.gov/pubmed/15133 ...

http://www.ncbi.nlm.nih.gov/pubmed/17287 ...

http://www.ncbi.nlm.nih.gov/pubmed/10727 ...

http://www.ncbi.nlm.nih.gov/pubmed/14977 ...

http://www.ncbi.nlm.nih.gov/pubmed/11068 ...

http://www.ncbi.nlm.nih.gov/pubmed/16820 ...

http://www.ncbi.nlm.nih.gov/pubmed/18259 ...

http://www.ncbi.nlm.nih.gov/pubmed/94494 ...

http://www.ncbi.nlm.nih.gov/pubmed/19255 ...

Best wishes and good luck.

T J said...

I'm on prescription drugs and Mega Red, a new 1 tablet per day or 4 pieces of fish oil! You can do it at Wal-greens and great works. Ask the pharmacist.

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